Plastic containers
Tupperware, Gladware, Snapware, you name it – everyone has a collection of plastic containers. They’re great for storing leftovers, but studies show these can contain high levels of bisphenol-A (BPA), a toxin frequently found in plastics. Even in low doses, it can have a significant impact on hormonal balance and the brain. Make sure to never use plastic containers in the microwave unless they are labelled microwave safe. Try using glass or stainless steel containers instead.
Old contact lens case
If you’re neglecting the case you store your contacts in, you’re risking an eye infection according to optometrist Reecha Kampani, OD. She advises throwing out your solution daily and replacing the lens case once every three months. Using a case for too long can add to pathogen build-up, leading to potential scarring and vision loss.
Clogged air filters
Some studies suggest that a poorly maintained A/C system can become contaminated and be harmful to your health. Their findings note that moisture-related HVAC components, such as cooling coils and humidification systems, can trigger symptoms like upper and lower respiratory problems, eye and skin irritation, headaches and fatigue. Older filters are more prone to contamination, so be sure to change them every 30-60 days. Follow these six strategies to keep your home cool in summer.