Figs On Toast With Ricotta, blood sugar healthy meals
Figs On Toast With Ricotta

Stuck in a breakfast rut? Try this incredibly easy recipe for Figs on Toast With Ricotta.

This recipe is from the cookbook Blood Sugar-Healthy Meals (published by New Holland) by chef Michael Moore. Michael has type 2 diabetes and suffered from a stroke, so all the recipes in this cookbook were created with nutrition and balancing blood sugar in mind.

We are excited to share this recipe for figs on toast with you all as it takes less than 5 minutes to make and the figs can be swapped out for any fresh fruit in your garden.

My Simple Figs on Toast with Ricotta

Ingredients

4 slices of seeded bread
100g (3 1/2 oz) low-fat ricotta
2 ripe black figs (or fresh raspberries or strawberries)
1 teaspoon agave syrup

Step 1.

Toast the bread then mash the ricotta onto it using the back of a fork. Slice the figs and also mash them onto the ricotta.

Step 2.

Drizzle with a little agave syrup and enjoy with coffee or tea.

blood sugar, healthy meals, michael moore,
Blood Sugar- Healthy Meals, by Michael Moore, New Holland Publishers